Let’s Get Your Little One Sleeping!
Imagine your child is falling asleep in under 15 minutes, and sleeping through the night with longer naps, in just a couple weeks!
This guide gives you everything I provide to my clients in their sleep plans. It will offer you all the pieces to help your child learn to fall asleep independently, have success to sleep through the night, wean night feeds when they are ready, lengthen naps and create a schedule that works for your family. It will give you three different sleep techniques to help you find what works best for your child’s age, personality and your comfort levels.
The Ultimate Sleep Training Guide + Nap Guide
This works for twins as well as single babies/toddlers ages 4 months to 4 years old.
Helping you set the stage for sleep training, and setting up their environment
How to create a bedtime routine that works for your child.
Helping you create a feeding schedule to ensure they are getting the calories they need and how to wean night time feeds.
How to use the three different sleep techniques and how to pick what will work best for your child.
How to handle night wake ups and early morning wake ups.
This also comes with the nap guide so you can find a schedule that works for your child, how to alter it to fit their needs so you can nap train with success.
You get BOTH guides for $80 Canadian
My Approach To Sleep Training
Offering support and comfort to your child to help them learn and know they can fall asleep on their own
Nurtures them as they go through separation anxiety
Ensures their daytime schedule is working for them so they aren’t learning a new skill, like sleep training when they are overtired.
Having a good feeding schedule to help support your child’s feeding needs.
Slowly wean night feeds so we don’t cause more crying and night wake ups due to being hunger. We slowly wean these calories and push the feeds to the daytime. We support breastfeeding to ensure you don’t lower your supply. You can still keep a night feed if you want as well.
Helping your child learn to sleep in their crib and lengthen naps while still being able to rock them back to sleep to make sure they don’t get overtired or offer contact naps when you want to as well.
“Our sweet baby boy went through her sleep training program starting at 5 and a 1/2 months old. We went from short contact naps and multiple night wakings to him napping safely in his crib and sleeping 11 hours at night (with one night feed). He is happier and getting proper rest, and the bonus is, so are we! I am very grateful for Hannah and our healthy, great sleeper!
Update: Flash forward to 12-13 months old, Hannah has helped us navigate early morning wake ups and perfect a 1-nap schedule. Her nap guide is a great resource!”
-Jamie